We adopted the ancient traditions of Barzesh-e Bāstāni and Functional Patterns method to create a holistic education model that unites fitness, and courage development.

We draw inspiration from these practices to bridge the gap created by mind-body dualism in mainstream education.

Our program, grounded in ‘’The Way of Futuvva’’, emphasizes the unity of strength, aesthetics, and mental, spiritual, and physical discipline for a higher purpose.

Using specially crafted Indian meels(clubs) made from medicinal wood, we focus on developing patience, mercy, and humility while building physical strength.

This comprehensive approach promotes coordination of the body and brain, sharpens focus, enhances projection, builds stamina, provides a full-body workout, accelerates the lymphatic system, burns fat, and expands the electromagnetic field.

PILLARS OF PAHLAVANI

  • Understanding the importance of breathing is essential for our health and well-being.

    We acknowledge that breathing influences our physical, mental, and emotional interactions with the world.

    We have developed a comprehensive program that teaches students the "pharmacy of breathing methods," equipping them with a toolbox for every aspect of life.

    Central to our approach is correcting dysfunctional breathing patterns, such as chronic hyperventilation, which is linked to a range of health issues.

    We emphasize principles like nasal breathing to optimize air intake and improve air filtration and humidification. Controlled breath-holding exercises help students regulate carbon dioxide levels in their bodies, promoting greater respiratory efficiency and oxygen delivery to tissues.

    By reducing breathing volume, students learn to maintain ideal carbon dioxide levels, which enhances overall well-being.

    In addition to physical techniques, our program integrates relaxation methods to alleviate stress and anxiety, fostering natural and effective breathing patterns.

    This holistic approach complements traditional education by addressing the mind-body connection.

    These techniques, endorsed by experts in neuroscience and health, enhance cognitive performance, promote relaxation, and support emotional well-being.

    Teaching students effective breathing techniques early on empowers them with clarity, resilience, and a strong foundation for overall well-being.

  • One of the fundamental pillars of effective education is optimizing sleep.

    We prioritize actively learning and practicing techniques for better sleep as a core difference in our approach.

    Recognizing the impact of brain fog and chronic tiredness, we take proactive measures to counter these challenges.

    For example, Our curriculum integrates insights from the Mauritanian method, pitch-dark room sleep, to enhance deep-quality rest and memory consolidation.

    Understanding the principles of 'Timurid sleep' offers a reality check on achieving daily tranquility and focus.

    Moreover, we educate students on adopting better dietary choices, physical activities, and lifestyle standards that promote optimal sleep patterns.

    Sleep is a vital process and a superpower influencing cognitive abilities and overall well-being.

    By exploring the fascinating science behind sleep and implementing practical strategies, we empower students to excel academically and thrive in all aspects of their lives.

    At our school, we're committed to nurturing rested, focused, and ready minds that conquer new challenges every day.

  • We prioritize good posture as fundamental to overall health and well-being.

    We firmly believe that a healthy spine contributes to a strong immune system and a clear and focused mind.

    We educate our students on the importance of proper posture in everyday activities such as sitting, sleeping, and studying. By learning and practicing correct positions, we ensure that students develop habits supporting their physical and mental health.

    This commitment to posture is a cornerstone of our educational approach, taken seriously to promote long-term wellness.

    As part of our comprehensive health initiatives, we conduct orthopedic spine checks annually for every student.

    This proactive measure helps us identify and address potential issues early, ensuring that each student's spine health is monitored.

    In addition to promoting good posture, we integrate daily special exercises into our routine.

    These exercises are renowned for strengthening the immune system and enhancing overall well-being.

    We instill in students the value of preventive health practices because we believe prevention is better than cure.

  • Learning to focus isn't just a skill on the sidelines; it's at the heart of our educational philosophy.

    We recognize that developing the ability to concentrate is a life-changing skill that empowers students in their academic pursuits and beyond.

    We proactively approach student well-being by professionally diagnosing and addressing conditions like ADHD and other disorders impacting focus and attention.

    Through specialized support and tailored strategies, we ensure that every student has the opportunity to thrive academically.

    Our curriculum includes dedicated techniques and practices designed to cultivate unwavering focus.

    In a world where distractions abound, and multitasking is often encouraged, we emphasize the importance of mastering the art of concentration.

    By teaching these techniques, we equip our students with the tools to stay engaged, productive, and focused on their goals.

    We understand that distraction is a prevalent challenge in modern society.

    That's why we're committed to an environment where students can develop and maintain their ability to concentrate deeply and effectively.

     Our approach reinforces the value of this essential skill in achieving personal and academic success.

  • Our school has developed a holistic diet program emphasizing health, well-being, and continuous learning.

    Inspired by Unani Medicine*, we align eating habits with the natural rhythms of the day, encouraging fresh, whole foods that nourish both body and mind.

    Practicing mindful eating and being aware of our body's signals are essential for making informed dietary choices.

    Packaged foods are avoided in favor of natural alternatives, creating a dislike for artificial additives.

    By prioritizing health, we aim to reduce long-term healthcare costs while equipping students for academic and personal success.

    *Unani Medicine: A traditional healing system that originated in ancient Greece and was later developed and refined by Arab and Persian scholars. It emphasizes the balance of bodily humor and incorporates a holistic approach to health, combining dietary practices, herbal remedies, and lifestyle adjustments.

  • We recognize that willpower is not merely an inherent trait but a skill that can be cultivated and strengthened through understanding its underlying mechanisms.

    We systematically teach students how our brains function under stress, temptation, and decision-making, providing evidence-based techniques to empower them to overcome procrastination, form healthier habits, and achieve long-term goals.

    Willpower plays a crucial role in shaping our behavior.

    Understanding these dynamics is critical to be aware when our immediate desires conflict with our broader goals.

    At times, we all face the question of why we procrastinate or struggle to resist temptation.

    Through our curriculum, students explore these questions sincerely, learning about the small yet impactful interventions that can lead to significant positive outcomes.

  • We live in a "attention deficit disorder society."

    Distractions and information overload significantly hinder productivity and decision-making, incurring economic costs.

    Through interactive experiments and research, we explore the brain's capacity for attention and the importance of managing cognitive resources. Students engage in attention tests that reveal the limitations of selective attention.

    Our curriculum includes strategies to enhance focus. We advocate for simplified tasks and environments to reduce cognitive load. We promote relaxation techniques and emphasize unitasking over multitasking for improved efficiency.

    We also examine why some individuals are more attentive, integrating insights from psychology and neuroscience to provide practical tips.

The Ancient Way of Guardian-Saint Ideal

  • Our educational philosophy incorporates the Guardian-Saint ideal, harmonizing spiritual devotion and a strong sense of justice.

    This concept embodies the ideal of being both saintly and guardian of justice, balancing inner piety with the courage to uphold righteousness and social integrity.

    We recognize the need to defend harmony in our community against oppression while maintaining spiritual purity and ethical conduct.

    We firmly believe that integrating spiritual growth with the ability to protect and uphold justice in the world is essential.

  • Guardian: This aspect focuses on courage, physical strength, and the readiness to stand against injustice.

    A protector is committed to safeguarding the oppressed and upholding righteousness.

    Saint: This aspect emphasizes devotion, humility, moral integrity, and a deep connection with a higher power.

    A Saint is dedicated to spiritual growth, meditation, and living a life of compassion and service.

    This idea promotes the notion that a complete life involves spiritual depth and the willingness to take action when necessary.

    It teaches that true strength comes from a harmonious balance of inner peace, patience, and outer bravery.

    This dual aspect ensures that the use of force is guided by ethical and moral principles, preventing it from becoming oppressive or unjust.

  • We inspire individuals to actively engage in social justice, community service, and spiritual practice.

    It highlights the importance of standing up for what is right while cultivating a compassionate and ethical heart.

Mirahur & Rikabdar

  • We have a comprehensive approach to equine therapies, integrating various modalities to support our students' holistic development.

    Our programs include therapeutic horseback riding, where certified instructors and volunteers work together to guide students in riding and ground activities.

    We also offer hippotherapy, where occupational and physical therapists use the horse's movements to enhance motor skills and postural responses.

    Equine-assisted learning is another critical component, promoting life skills through interactive activities with horses.

    Additionally, we incorporate equine-assisted therapy to help students explore and address their emotional and behavioral challenges in a supportive environment.

  • Students learn to care for horses through hands-on experiences, including grooming, feeding, and stable management.

    This practical knowledge enables a deep sense of responsibility, empathy, and respect for the animals, enriching their educational journey.

PAHLAVANI & ART

  • In our motion repertoire class, we study the sociology of dance, exploring how movement can tell stories and convey ideas.

    Throughout the creative process, students maintain journals to document their inspirations and progress, cultivating a deeper understanding of the art form.

  • Parikaoba blends athleticism with artistry, showcasing cultural heritage through choreography and precise movements.

    At our school, we are offering students opportunities to explore traditions like Georgian sword dancing alongside their studies.

Volunteer Rescue Team

  • Disaster Search and Rescue provides students hands-on experience in disaster search and rescue training.

    DSR offers a structured program that instills discipline, teamwork, and resilience, essential qualities for leadership.

  • Understanding the mindset and skills required for Disaster Prevention and Preparedness involves not only theoretical knowledge but also practical application.

    We draw inspiration from various sources that emphasize practical skills and strategic thinking.

    Teachings on mental toughness, focus, and decision-making under pressure directly apply to Disaster search and rescue training and everyday life challenges.

  • Understanding map reading and navigation is crucial for emergent humanitarian Response, relief efforts, and evacuation procedures.

    This program provides foundational skills in orienteering, enhancing students' ability to navigate and strategize effectively.

    Exploring different map perspectives challenges students to think critically about geographical representation and spatial awareness.

    These exercises broaden their understanding of geography and reinforce practical skills in accurately interpreting maps.

SURVIVAL EDUCATION

  • We offer comprehensive nature survival education that equips students with essential skills to thrive in the wilderness.

    Our program is designed to instill confidence, resilience, and practical knowledge for surviving in natural environments.

  • Our nature survival courses are led by experienced instructors who provide hands-on learning experiences.

    Students learn essential techniques from shelter-building and fire-making to foraging and navigation through practical exercises and simulations.

    Upon completion, students receive a certification recognizing their proficiency in nature survival skills.

PEACE EDUCATION

  • We explore the possibilities of global disarmament, examining international efforts and treaties to reduce and eliminate weapons of mass destruction and other related issues.

    Through engaging discussions and educational resources, students understand the challenges and potential pathways toward achieving a world free from the threat of violent armed conflict.

  • Our curriculum also highlights the rich history and impact of anti-war movements worldwide.

    From historical perspectives to contemporary activism, students explore the strategies, leaders, and philosophies that have shaped these movements.

    They learn how grassroots efforts and global campaigns have advocated peace, justice, and non-violent conflict resolution.

  • By studying peace education at our school, students develop critical thinking and global empathy.

    They are encouraged to become proactive agents of change, equipped with the knowledge and passion to promote peace.